Experiencing distress or disconnection in your relationship?
Are you looking to restore or enhance your sense of closeness, trust, or romance with your partner? Is your relationship under strain due to a betrayal, loss of connection and intimacy, frequent conflict, or other stressors? Couples counselling can assist you in making sense of what is causing distress in your relationship and help you strengthen your relationship toward greater health and connection. My work with couples is grounded in the evidence-based and highly effective Emotionally Focused Therapy (EFT) developed by Dr. Sue Johnson. I also draw as needed on other evidence-based methods such as Gottman Marital Therapy.